Welcome
Welcome! My name is Dr. Lauren Meyer. I am a Licensed Psychologist, Nationally Certified School Psychologist, and Credentialed Health Service Psychologist.
I offer individual therapy and group counseling to children and young adults. I specialize in treating depression and anxiety, grief and loss, behavioral difficulties, and trauma.
Through therapy, I help clients understand themselves and the world the live in so they can navigate life in healthy, adaptive ways. I value rich collaboration with families and therefore dedicate my practice to building trust with my clients. My goal is to create a safe space for my clients to learn, grow, and heal, so they may experience positive change in all areas of their lives.
Choosing a therapist and developing a strong alliance with your therapist can be overwhelming. I am sensitive to the vulnerability that comes with taking this step; I am happy to connect by phone for an initial consultation before setting your first appointment, where I can answer your questions and share about the therapy process.
Meet Lauren
Finding and developing a strong alliance with a therapist can be an overwhelming process. I am very sensitive to this. My clients seek therapy looking for support. They may be avoiding things they used to really enjoy. They may have a hard time connecting with others. Things may feel overwhelming, or heavy. We are all deserving of a meaningful and joyful life, and I would love the opportunity to explore that with you and your child.
Getting Started:
To get started with treatment, please review my treatment modalities, frequently asked questions, and fees. If you’d like to setup a phone consult (about 20-minutes), please reach out via the contact form or email me here. We can discuss your needs, treatment approach, and next steps.
1
Cognitive
Behavioral Therapy
Cognitive Behavioral Therapy (CBT) is a type of psychotherapy that helps individuals identify negative thought patterns and behaviors that contribute to mental health difficulties.
2
Trauma-Focused Cognitive Behavioral Therapy
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) is an evidence-based treatment approach designed specifically to help children and adolescents, along with their caregivers, cope with the effects of traumatic experiences.
3
Compassion-Based and Mindfulness-Based Therapies
Compassion-focused therapy helps those who struggle with shame and self-criticism, often in the context of depression and anxiety.
4
Parent-Child
Interaction Therapy
Parent-Child Interaction Therapy - also known as PCIT, is an evidence-based treatment program designed for caregivers and their young children (2 to 7 years old) who are experiencing social, behavioral, and/or emotional difficulties.